Octave

she/her

Janet SaidLMFT

Janet Said avatar

Location

Virtual, Florida

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Affirming, Empowering, Holistic, Open-minded, Warm

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Focus areas

Adoption/Foster Care, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, IPV/DV, Immigration, Life Transitions, OCD, Panic, Premarital Counseling, Relationship Concerns, Religious Trauma, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Parents, Veterans, First responders, Immigrants, Blended families, Non-monogamous relationships, Students

Years of Experience

12+

Quote left
We all have hurdles to overcome and I'm honored to walk alongside those who entrust me be a part of their journey.

License number

#MT3725

Therapy style

My professional interests include family dynamics, relationship challenges, trauma, depression, anxiety, multiculturalism, immigration, social justice, and adjustment. I’m passionate about providing culturally competent care, in a safe, warm, confidential environment. I’ve been licensed for 10 years and am committed to partnering with you to achieve your individual goals!

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Couples [The Gottman Method]
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Marriage and Family Therapy, Mercer University

Interests

I love to travel in my free time, and enjoy learning about different parts of the world. I’m also thoroughly enjoying the sunny weather and all of the beaches and water activities Florida has to offer!