she/her
Janet Said
LMFT
Location
Virtual, Florida
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Affirming, Empowering, Holistic, Open-minded, Warm
Focus areas
Adoption/Foster Care, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, IPV/DV, Immigration, Life Transitions, OCD, Panic, Premarital Counseling, Relationship Concerns, Religious Trauma, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Parents, Veterans, First responders, Immigrants, Blended families, Non-monogamous relationships, Students
Years of Experience
12+
We all have hurdles to overcome and I'm honored to walk alongside those who entrust me be a part of their journey.
License number
Therapy style
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based