she/her

Tiffany Leone-Vespa

LPC

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Location

Virtual, New Jersey

Insurance Accepted

Cigna/Evernorth, Aetna, Independence Blue Cross

Communication Style

Action-oriented, Authentic, Calming, Challenging, Direct

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Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Autism, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, OCD, Panic, Pregnancy/Peripartum, Premenstrual Dysphoric Disorder, Relationship Concerns, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Black community, Geriatric clients, Blended families, Students

Years of Experience

20+

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I believe in building a therapeutic alliance with each patient for encouraging self-exploration and self-awareness.

License number

#00365600

Therapy style

I provide a wide range of psychological treatments and have an extensive background in treating toddlers, children, adolescents, adults, families, and couples. Along with a belief in holistic care for both mind and body, I utilize a variety of therapeutic techniques, in addition to Cognitive Behavioral Therapy (CBT), for treating various emotional and psychological concerns, such as anxiety and mood disorders, ADHD, life stressors, trauma, PTSD, behavioral concerns, parenting strategies, coping skills development, emotional regulation training, social skills training, anger management, and many other therapeutic concerns. I believe in building a therapeutic alliance with each patient for encouraging self-exploration and self-awareness resulting in a positive transformation.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic
  • Strengths-based

Education

MA - Counseling Psychology, Immaculata University PsyD - Clinical Psychology, Alliant University

Interests

My interests outside of work include reading, writing poetry, fostering for the local animal shelter, spending time with my two children, family, and pets.