she/her
Jessica Keith
PhD
Location
Virtual, Florida
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Affirming, Empowering, Engaging, Exploratory, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Grief, IPV/DV, Life Transitions, Personality Disorders, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Women's Issues, Workplace Stress
Experienced with
Veterans, Non-monogamous relationships, Students
Years of Experience
4+
You can expect that our sessions will be engaging, collaborative, and empowering.
License number
#PY9952
Therapy style
I am a caring and approachable psychologist with over 15 years of experience and a passion for helping people improve their well-being. You can expect that our sessions will be engaging, collaborative, and empowering. Since everyone is different, I tailor my approach to address each person's unique needs and goals. Together, we’ll explore your experiences, uncover deep insights, and develop practical skills that will empower you to lead a fulfilling and meaningful life.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
PhD - Clinical Psychology, Columbia University
Interests
I love theater, especially musicals. I spend my free time volunteering at a local theater company and seeing as many shows as I can. You might catch me singing show tunes (badly) too!