she/her
Susan Walters
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Calming, Direct, Mindful, Solution-oriented, Warm
Focus areas
Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, OCD, Panic, Pregnancy/Peripartum, Relationship Concerns, Stress, Workplace Stress
Experienced with
Parents, Students
Years of Experience
26+
I’m here to help you restore joy and to support you in being present with yourself and in your relationships.
License number
#34665
Therapy style
I’m here to help.
We all struggle at times. Life changes, trauma, ongoing anxiety and depression can all pop up and prevent you from experiencing joy and satisfaction in your life.
Let’s fix this. I’m here to help you restore joy and to support you in being present with yourself and in your relationships. Together we can build your sense of well-being and develop an understanding of what is limiting you. You’ll learn coping strategies to help you through these challenges, increase your mindfulness and put aside the distorted beliefs that are holding you back.
It takes wisdom and courage to reach out for help. Thank you for being brave and taking this first step. Let’s do this together!
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MA - Marital and Family Therapy, Loyola Marymount University
Certificate in Peripartum Mental Health - Postpartum Support International
Interests
I enjoy being outdoors with family or friends. I spend time with my pets and am involved with fostering both cats and dogs.