she/her

Susan WaltersLMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Calming, Direct, Mindful, Solution-oriented, Warm

Focus areas

Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, OCD, Panic, Pregnancy/Peripartum, Relationship Concerns, Stress, Workplace Stress

Experienced with

Parents, Students

Years of Experience

26+

I’m here to help you restore joy and to support you in being present with yourself and in your relationships.

Susan Walters,

LMFT

License number

#34665

Therapy style

Life changes, trauma, ongoing anxiety and depression can all pop up and prevent you from experiencing joy and satisfaction in your life. I'm here to help. Let’s fix this. I’m here to help you restore joy and to support you in being present with yourself and in your relationships. Together we can build your sense of well-being and develop an understanding of what is limiting you. You’ll learn coping strategies to help you through these challenges, increase your mindfulness and put aside the distorted beliefs that are holding you back. It takes wisdom and courage to reach out for help. Thank you for being brave and taking this first step. Let’s do this together!

Approaches

Cognitive Behavioral Therapy (CBT)
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Solution-focused
Strengths-based

Languages Spoken

English

Education

MA - Marital and Family Therapy, Loyola Marymount University Certificate in Peripartum Mental Health - Postpartum Support International

Interests

I enjoy being outdoors with family or friends. I spend time with my pets and am involved with fostering both cats and dogs.