she/her
Leticia Elias
LCSW
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Direct, Solution-oriented, Warm, Authentic, Engaging
Focus areas
Anger Issues, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, IPV/DV, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents, Immigrants, Blended families, Students
Years of Experience
21+
I have experience working with high-conflict families and couples and appreciate the work involved in finding new ways of relating.
License number
#21250
Therapy style
It is a privilege to enter into the lives of my clients, therefore, holding space that shows reverence, curiosity, and compassion is key. My style is warm yet directive. I operate from a strength-based perspective and will highlight the values held by my clients along with the many strengths they bring. I have experience working with high-conflict families and couples and appreciate the work involved in finding new ways of relating. Lastly, I appreciate collaboration and feedback from clients regarding what works, what is not working, and what could be done differently to achieve emotional wellness.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MSW - Social Work, San Jose State University
Interests
I love to exercise! Going out on hikes and yoga are both ways I re-charge the battery. I also love the arts to include going to hear live music or attending musicals or plays.