she/her

Leticia Elias

LCSW

Leticia Elias avatar

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Action-oriented, Affirming, Direct, Solution-oriented, Warm

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Focus areas

Anger Issues, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Relationship Concerns, Stress

Experienced with

BIPOC, Parents, Immigrants, Blended families, Students

Years of Experience

21+

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I have experience working with high-conflict families and couples and appreciate the work involved in finding new ways of relating.

License number

#21250

Therapy style

It is a privilege to enter into the lives of my clients, therefore, holding space that shows reverence, curiosity, and compassion is key. My style is warm yet directive. I operate from a strength-based perspective and will highlight the values held by my clients along with the many strengths they bring. I have experience working with high-conflict families and couples and appreciate the work involved in finding new ways of relating. Lastly, I appreciate collaboration and feedback from clients regarding what works, what is not working, and what could be done differently to achieve emotional wellness.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Motivational Interviewing
  • Strengths-based

Education

MSW - Social Work, San Jose State University

Interests

I love to exercise! Going out on hikes and yoga are both ways I re-charge the battery. I also love the arts to include going to hear live music or attending musicals or plays.