she/her

Leticia EliasLCSW

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Direct, Solution-oriented, Warm, Authentic, Engaging

Focus areas

Anger Issues, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, IPV/DV, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Parents, Immigrants, Blended families, Students

Years of Experience

21+

I have experience working with high-conflict families and couples and appreciate the work involved in finding new ways of relating.

Leticia Elias,

LCSW

License number

#21250

Therapy style

I have experience working with high-conflict families and couples and appreciate the work involved in finding new ways of relating. It is a privilege to enter into the lives of my clients, therefore, holding space that shows reverence, curiosity, and compassion is key. My style is warm yet directive. I operate from a strength-based perspective and will highlight the values held by my clients along with the many strengths they bring. Lastly, I appreciate collaboration and feedback from clients regarding what works, what is not working, and what could be done differently to achieve emotional wellness.

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Harm Reduction
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Relational
Solution-focused
Strengths-based

Languages Spoken

English

Education

MSW - Social Work, San Jose State University

Interests

I love to exercise! Going out on hikes and yoga are both ways I re-charge the battery. I also love the arts to include going to hear live music or attending musicals or plays.