she/her
Lindsay ConnerLMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Casual, Direct, Humorous, Warm
Focus areas
Anxiety, Burnout, Depression, Grief, Life Transitions, Panic, Personality Disorders, Premarital Counseling, Relationship Concerns, Stress, Women's Issues
Years of Experience
7+
I believe that you are the driver of your life, and I am the passenger, providing direction, support and guidance.
License number
#98890
Therapy style
I am a Licensed Marriage and Family Therapist in the state of California. I have been working in this field since 2012, and I have expertise and experience treating depression, anxiety, adjustment issues, trauma, postpartum, marital issues including infidelity, and more. My clinical framework tends to be a Cognitive Behavioral approach as well as a solution focused approach. I believe that you are the driver of your life, and I am the passenger, providing direction, support and guidance.
I have clinical training that include Cognitive Behavior Therapy for anxiety with The Beck Institute, Certified Clinical Trauma Professional through PESI, and just recently completed a Dialectical Behavior Therapy training through Behavioral Tech.
I believe that therapy is something that everyone can benefit from, but therapy is also difficult as it is an active process wherein I will aid you to change some of your old ways of thinking and coping in the hopes of finding mental peace.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Couples [The Gottman Method]
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Counseling Psychology, National University
Interests
I enjoy gardening, time with my kids, and escape rooms.