Octave

she/her

Karen AdrianLMFT

Karen Adrian avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Authentic, Direct, Solution-oriented

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Focus areas

Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Parents, Immigrants, Blended families, Students

Years of Experience

24+

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I am passionate about instilling hope, affirming strengths, and supporting a sense of empowerment.

License number

#36600

Therapy style

I do my best to provide practical tools to navigate life's challenges. I am a seasoned therapist with over 20 years of experience, offering a compassionate, genuine & direct approach. I am passionate about instilling hope, affirming strengths, and supporting a sense of empowerment.

Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

BS - Biological Sciences, Southern Illinois University Carbondale MA - Counseling Psychology, University of San Francisco

Interests

I love the outdoors, reading, staying active, and spending time with family, friends and my dogs!