she/her
Ryan Crawford
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Authentic, Empowering, Holistic, Solution-oriented
Focus areas
Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Geriatric clients, Parents, Students
Years of Experience
2+
I view my role as a therapist as walking alongside you to help you determine what is best for you.
License number
#107151
Therapy style
I have the most experience working with adults dealing with depression, anxiety, bipolar disorder, poor self-esteem, and coping with life transitions. I view my role as a therapist as walking alongside you to help you determine what is best for you. I use concepts of Positive Psychology, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and Supportive Therapy to support you in learning coping skills, increasing your self-esteem, and forming new patterns for a healthier and happier life.
Approaches
- Emotionally Focused Therapy (EFT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Work, California State University, Sacramento
Interests
I enjoy traveling, exercising, reading, and spending time with family and friends.