she/her

Phyu-Phoebe HtutLMFT

Phyu-Phoebe Htut avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Authentic, Empowering, Mindful, Solution-oriented

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Focus areas

Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Parents, Immigrants, Students

Years of Experience

3+

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I like to work collaboratively with my clients by using strengths-based, attachment focus and the client-centered approach to achieve their individual goals in life.

License number

#124582

Therapy style

I believe that each of us are experts in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space. One of my favorite quotes in life is “I am not what happened to me, I am what I choose to become” by Carl G. Jung. I like to work collaboratively with my clients by using strengths-based, attachment focus and the client-centered approach to achieve their individual goals in life.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Strengths-based

Languages Spoken

English, Burmese

Education

MA - Clinical Psychology, Pepperdine University

Interests

Traveling and spending time with family