he/him
Daniel PerezLMFT
Nice to meet you
About Daniel
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Action-oriented, Affirming, Calming, Direct, Holistic
Focus areas
ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Immigration, Life Transitions, Men’s Issues, Premarital Counseling, Relationship Concerns, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Geriatric clients, Veterans, First responders, Immigrants, Blended families, Students, Latine Community
Years of Experience
3+
My approach allows individuals to get to the root cause of their issues while still having the immediate change of behavioral interventions.
License number
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based