she/her
Rebecca Moreno
LCSW
Location
Virtual, California
Insurance Accepted
Aetna, Health Net/MHN, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Authentic, Calming, Engaging, Open-minded
Focus areas
Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, IPV/DV, Immigration, LGBTQ+, Life Transitions, Panic, Pregnancy/Peripartum, Relationship Concerns, Sleep, Stress, Trans+, Women's Issues, Workplace Stress
Experienced with
Black community, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students, LGBTQ+, Trans+, Latine Community
Years of Experience
7+
Helping others through tough transitions and mental health difficulties is my passion.
License number
#78749
Therapy style
I am comfortable working with a diverse population and a diversity of presenting problems. I have an extensive background working with anxiety-related disorders and can offer several techniques to reduce anxiety. I also specialize in women’s issues and I offer interventions to help navigate some of the mental health concerns women face as related to gender. Helping others through tough transitions and mental health difficulties is my passion. It is the evolution of the client-therapist relationship that drives me to do this work.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Education
MSW - Social Work, California State University, Los Angeles
Interests
I love to work out, read, travel, and paint. I have two boys and I enjoy planning fun family outings. I place priority on self-care and being content in the activities I engage in.