she/her

Sofia KsendzovskyLMFT

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California

Communication Style

Authentic, Empowering, Open-minded, Solution-oriented, Warm

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Focus areas

Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Stress, Workplace Stress

Experienced with

Geriatric clients, Parents, Immigrants, Blended families, Students

Years of Experience

16+

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My therapy style is collaborative, supportive, compassionate, client-centered, and strength-based.

License number

#46350

Therapy style

My interests and areas of specialty are, but are not limited to working with adults and young adults on issues of anxiety, depression, relationship concerns, grief and loss, life transitions, career stress, burnout, self-esteem, and personal growth. I believe that therapy is a journey on which the client and therapist embark together to promote awareness, personal growth, and mental well-being. Thus, my therapy style is collaborative, supportive, compassionate, client-centered, and strength-based. I use an eclectic approach to therapy that focuses on the needs of the client and suits their therapeutic goals.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Clinical Psychology, Emphasis in Marriage and Family Therapy, Pepperdine University

Interests

Traveling, running, hiking, being outdoors, painting, reading, cooking and finding new restaurants