she/her

Kelli Tillquist

PsyD

Kelli Tillquist avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Affirming, Challenging, Empowering, Solution-oriented

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Focus areas

Anxiety, Bipolar Disorder, Depression, Life Transitions, Self-Harm, Stress

Experienced with

Indigenous Americans, Neurodivergence, Students

Years of Experience

3+

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I create a safe space that fosters personal growth and allows you to feel heard and understood.

License number

#33425

Therapy style

Sometimes being human is just plain hard. I work collaboratively with you to assist in utilizing your strengths to get through those rough patches. You are unique in your experiences, and I draw upon multiple evidence-based therapy techniques to explore and create an individualized plan that is solution-focused and works for you. I create a safe space that fosters personal growth and allows you to feel heard and understood. We are all human, and sometimes we just need a little extra help to make it through.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

BS - Psychology, Boise State University MA - Clinical Psychology, Alliant International University MS - Clinical Psychopharmacology, Alliant International University PsyD - Clinical Psychology, Alliant International University

Interests

Outside of work, I love to try new restaurants, explore new places around where I live and travel to other countries.