she/her

Stephanie Kelly

LMHC

Stephanie Kelly avatar

Location

Virtual, Florida

Insurance Accepted

Cigna/Evernorth, Aetna, Blue Cross Blue Shield

Communication Style

Action-oriented, Mindful, Empowering, Direct

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Focus areas

ADHD, Anxiety, Burnout, Couples Therapy, Depression, Life Transitions, Stress, Trauma

Experienced with

BIPOC, Veterans, First responders

Years of Experience

18+

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My therapeutic style is centered around respect, understanding, sincerity, and providing a unique perspective to any challenge experienced.

License number

#MH17627

Therapy style

I strive to create a warm, welcoming environment that promotes one’s highest potential. A holistic approach is utilized to demonstrate how powerful connectivity of the mind, body, and spirit can be in the healing process and in equipping oneself for successful goal achievement. I understand that no single approach is the right one for every individual. Therapy is viewed as a joint venture where combined knowledge and skills determine the best path of treatment and successful outcomes. My therapeutic style is centered around respect, understanding, sincerity, and providing a unique perspective to any challenge experienced.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Couples [The Gottman Method]
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

MA - Mental Health Counseling, Argosy University

Interests

I enjoy reading, exploring new areas and activities, spending time with friends and family, karaoke, and dance parties.