she/her
Lauren Masopust
LMFT
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Authentic, Creative, Exploratory, Open-minded, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Autism, Burnout, Couples Therapy, Depression, Family Therapy, Life Transitions, Premarital Counseling, Relationship Concerns, Religious Trauma, Sleep, Stress, Women's Issues
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Students
Years of Experience
6+
Let's find a way to make small changes that have big impacts on your life.
License number
#104863
Therapy style
Your time is precious. Life can be overwhelming at times. Let's find a way to make small changes that have big impacts on your life. I have over a decade of experience in the field of mental health, with multiple certifications and continuing education courses completed to prove I'm ready and able to help. I am passionate about supporting new parents, couples, and neurodivergent-identifying folks to feel better about themselves, their relationships, and where their lives are going.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MS - Marriage and Family Therapy, Theological Seminary, Pasadena
Interests
I'm always learning. Currently (Summer 2024), I am learning to play a new instrument, to code in Python, and to pace myself as I train for my first sprint triathlon!