she/her

Roshanda Roberts

LMFT

Roshanda Roberts avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Challenging, Empowering, Mindful, Solution-oriented, Warm

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Focus areas

Anger Issues, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Workplace Stress

Experienced with

Black community, First responders, Students

Years of Experience

4+

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I have a passion to help individuals overcome psychological stressors, behavior patterns, and multifaceted barriers that get in the way of them being the best version of themselves.

License number

#119189

Therapy style

My counseling style is warm and interactive, and can also include a holistic and mindfulness approach. I believe in treating everyone with respect, sensitivity, and compassion, while decreasing the negative stigma associated with mental illness. My approach combines cognitive-behavioral, solution focus, and client-centered counseling. I believe in using your strengths to motivate you and intern assist you in obtaining the positive outcomes you desire. I will tailor our dialogue and treatment plan to meet your unique and specific needs while working collaboratively with you it takes courage to seek a more fulfilling life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MA - Counseling Psychology, Emphasis on Marriage and Family Therapy, California Baptist University

Interests

I enjoy thrift shopping. I know I will find something amazing, with great quality and trendy and no one will look like me.