she/her

Amanda WongLCSW

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Location

Virtual, New York

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Mindful, Open-minded, Solution-oriented, Warm

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Focus areas

Anxiety, Burnout, Caregiver Burnout, Depression, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

Asian / Pacific Islander community, Parents, Veterans, Immigrants, Students

Years of Experience

14+

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In my sessions, my approach is warm, open-minded, empowering, and solution-oriented.

License number

#82338

Therapy style

Going into therapy can be scary and vulnerable. I help my clients apply the strengths they already possess to live the life they envision for themselves. Using evidence-based practices in our work, we will explore the challenges and vulnerabilities that you are experiencing and find the solutions to allow you to be the best version of yourself. In my sessions, my approach is warm, open-minded, empowering, and solution-oriented.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Cantonese

Education

MSW - Social Work, Hunter College

Interests

I enjoy cooking and yarn crafting.