she/her
Adriana CaughieLPC
Location
Virtual, Pennsylvania
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Action-oriented, Affirming, Empowering, Holistic, Mindful
Focus areas
ADHD, Addiction, Alzheimer’s/Dementia, Anger Issues, Animal Loss, Anxiety, Autism, Bipolar Disorder, Burnout, Caregiver Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, OCD, Panic, Personality Disorders, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Workplace Stress
Experienced with
Geriatric clients, Parents, Neurodivergence, Blended families, Students
Years of Experience
19+
When we understand ourselves, others, and our traumas then we are empowered to cope and heal
License number
#PC004671
Therapy style
I believe we were not made to do life alone and we need each other. My approach is non-judgmental and warm. It is an honor to be a part of your healing journey. I will be there to hear your story, offer you tools for coping with stress, and help you understand how your experiences have impacted you. When we understand ourselves, others, and our wounds, then we are empowered to cope and heal. I see my role as one who stands beside you and helps you heal and grow on your life journey.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Counseling, Arcadia University
Interests
Creative arts-painting, singing, dancing, music, learning, reading, traveling, and spending time with family and friends.