she/her

Reyna Diaz

LCSW

Reyna Diaz avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California

Communication Style

Authentic, Challenging, Direct, Empowering, Open-minded

Head with a heart icon

Focus areas

Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Immigrants, Latine Community

Years of Experience

14+

Quote left
One of my strengths is my ability to connect with my clients by being empathetic, honest, and direct.

License number

#26383

Therapy style

I believe a solid connection with your therapist is fundamental to growth through the therapeutic process. One of my strengths is my ability to connect with my clients by being empathetic, honest, and direct. I believe lived experiences shape who we are and I think we all have inner strengths. My goal is to get clients to see their strength through the therapeutic process. I can help you find meaningful relationships or help you through struggles with self-esteem or self-love. I will help if you feel like you excel professionally but personally never seem to feel like you are enough. Or perhaps, you would like to understand how lived trauma and/or generational trauma may be affecting you. As an immigrant from Central America, I am all too familiar with the cultural and sociological challenges that can consume our daily lives. I also recognize that simply seeking therapy can be viewed as weakness or frailty. However, I believe the ability to discard those misguided myths and seek help show that you already possess the necessary strength to face your fears and start that healing process.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Education

BA - Sociology, Minor in Spanish Literature, University of California, Riverside MA - Social Work, California State University, Los Angeles