she/her
Yaminah Polanco
LCSW
Location
Virtual, New Jersey
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Calming, Casual, Open-minded, Solution-oriented, Warm
Focus areas
Anxiety, Burnout, Depression, Relationship Concerns, Stress, Workplace Stress
Experienced with
Parents, Students
Years of Experience
1+
Together, we can explore what works best for you, and identify the areas in your life which you would like to change.
License number
#44SC06204700
Therapy style
Together, we can explore what works best for you, and identify the areas in your life which you would like to change. I have 10 years of experience helping individuals, utilizing Cognitive Behavioral and Strengths-based approaches.
Approaches
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-focused
- Strengths-based
Education
MSW - Social Work, Rutgers University
Interests
My interests outside of work are spending time with my husband and two children, trying new restaurants, and exploring new places.