she/her

Hasti AfkhamiLMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California

Communication Style

Affirming, Authentic, Holistic, Open-minded, Warm

Focus areas

Addiction, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Personality Disorders, Premenstrual Dysphoric Disorder, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students

Years of Experience

I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions.

Hasti Afkhami,

LMFT

License number

#93301

Therapy style

I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions. Do you ever feel like you are stuck in the past or plagued by negative thoughts of the future? Have you ever had times when you felt like you were a prisoner of your own mind? If you are looking to gain tools to heal from the past or present, I would be honored to support you in your journey. I'm certified in EMDR (Eye Movement Desensitization Reprocessing) and incorporate IFS (Internal Family Systems), somatic and attachment work to promote the gentle release of trauma from the mind and body. Navigating the ups and downs of life alone can be challenging. I welcome the opportunity to work alongside you in an inclusive, compassionate, and nonjudgmental space so you feel fully supported in your journey. I hope to help your experience in therapy be something you look forward to so that you can live the peaceful and present life you deserve.

Approaches

Accelerated Resolution Therapy (ART)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Harm Reduction
Internal Family Systems (IFS)
Interpersonal Psychotherapy
Motivational Interviewing
Prolonged Exposure
Psychodynamic
Relational
Solution-focused
Strengths-based

Languages Spoken

English, Farsi

Education

BA - Psychology, California State University Northridge MS - Marriage and Family Therapy, California State University Northridge

Interests

My interests include exercise, volunteering, friends, family, travel, and reading.