he/him they/them
Adrian QuinteroLMFT
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem Blue Cross Of CA, Cigna/Evernorth, Aetna, Out of state BlueCard PPO
Communication Style
Affirming, Calming, Creative, Open-minded, Warm
Focus areas
ADHD, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Grief, LGBTQ+, Life Transitions, Panic, Relationship Concerns, Stress, Trans+
Experienced with
BIPOC, Parents, Neurodivergence, Blended families, Non-monogamous relationships, Students, LGBTQ+, Trans+
Years of Experience
4+
I am experienced working with LGBTQ+ individuals, artists, neurodivergent folks, and others who may feel marginalized or struggle to fit into societal norms.
License number
#113608
Therapy style
Together, we’ll identify goals and create a plan to move forward. I am committed to social justice and recognize how race, gender, sexuality, and access to resources shape mental health. I provide a supportive space to explore these influences and build resilience. As a therapist, I offer an affirming, non-judgmental space to express yourself freely. I see trust building as key to fostering growth and change. With empathy and creativity, I tailor my approach to your needs. I am experienced working with LGBTQ+ individuals, artists, neurodivergent folks, and others who may feel marginalized or struggle to fit into societal norms.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Strengths-based
Languages Spoken
English
Education
MA - Integral Counseling Psychology, California Institute of Integral Studies
Interests
Making art, playing the flute, learning and practicing filmmaking, spending time with loved ones, and learning Spanish.