she/her

Leticia DellingLMFT

Leticia Delling avatar

Location

Virtual, California

Insurance Accepted

Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California

Communication Style

Direct, Empowering, Open-minded, Solution-oriented, Warm

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Focus areas

Anxiety, Caregiver Burnout, Depression, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Parents, Immigrants, Blended families, Students, Latine Community

Years of Experience

9+

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It takes teamwork between the therapist and the client to successfully meet the goals for treatment.

License number

#86712

Therapy style

I am a client-centered therapist who most often utilizes Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to treat anxiety, depression, and trauma. I have been practicing since 2010 and have been working predominantly with adults with various mental health disorders and varying levels of functioning ranging from mild to severe. You can expect to be an active participant in therapy with me as I believe it takes teamwork between the therapist and the client in order to successfully meet the goals for treatment.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Spanish

Education

MA - Clinical Psychology, Pepperdine University

Interests

I love going outdoors, going to new places, trying new food, going to the movies, exercising, and spending time with my family and friends.