she/her
Lorna Trinh
LMFT
Location
Virtual, California
Insurance Accepted
Aetna, Health Net/MHN, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Casual, Challenging, Creative, Open-minded
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, OCD, Panic, Stress, Women's Issues, Workplace Stress
Experienced with
Asian / Pacific Islander community
Years of Experience
7+
I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you.
License number
#99003
Therapy style
It's normal for the thought of therapy to be intimidating! I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you. I will help empower you on the path to figuring it out and living a more authentic life. In addition to your own treatment goals, I try to build awareness of healthy boundaries with other people, things, and even yourself. My style is very client-centered, and although I primarily utilize Cognitive Behavioral Therapy (CBT), my therapeutic approach varies depending on the needs of my client. You're in the driver's seat, and we can take this as fast or slow as you want to.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MA - Clinical Psychology, Emphasis in Marriage and Family Therapy, Pepperdine University
Interests
I love movies with friends, walking around stores for fun, collecting designer toys, and group meals.