she/her
Laura KozakLPC
Location
Virtual, Pennsylvania
Insurance Accepted
Cigna/Evernorth, Aetna, Independence Blue Cross
Communication Style
Calming, Direct, Empowering, Humorous, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues
Experienced with
Geriatric clients, Parents, Blended families, Students
Years of Experience
17+
I strive to provide the highest quality of care, focusing on the unique needs of each individual.
License number
#PC004557
Therapy style
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth. I help clients learn and practice skills for tolerating pain in times of crisis, responding instead of reacting, increasing self-respect, improving relationships, and participating fully in each moment. My ultimate goal is to help my clients build and nurture a life they feel is worth living.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Clinical Mental Health Counseling, Rider University
Interests
Exercise, cooking, music, travel, volunteering, and spending time with family and friends.