she/her

Grace Lamour

LMHC

Grace Lamour avatar

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Challenging, Direct, Exploratory, Humorous, Open-minded

Head with a heart icon

Focus areas

ADHD, Anxiety, Cultural Issues/Racial Stress, Life Transitions, Relationship Concerns

Experienced with

BIPOC, Black community, Immigrants, Blended families

Years of Experience

6+

Quote left
I believe it is very imperative to build trust, rapport, reliability, and consistency while embarking on this journey for healing and self-discovery.

License number

#012833

Therapy style

I have an eclectic approach to therapy. I am person centered with an emphasis to meet clients where they're at. It is very imperative to build trust, rapport, reliability and consistency while embarking on this journey for healing, and self discovery. Understanding that clients should identify the different roles in their lives in relation to themselves, community, work, family and friends.

Approaches

  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational

Education

BS - Psychology, University of Bridgeport MS - Mental Health Counseling, Long Island University Brooklyn

Interests

I enjoy traveling, and immersive art experiences.