he/him

Alex OsorioLCSW

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California

Communication Style

Action-oriented, Empowering, Affirming

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Focus areas

ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, LGBTQ+, Life Transitions, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma

Experienced with

BIPOC, Latine Community, LGBTQ+

Years of Experience

13+

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Allow me to provide a safe, non-judgmental, and conducive space for you to explore, grow and work on becoming the best version of yourself.

License number

#81207

Therapy style

I help individuals explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I believe that we have within us the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I use the elements of Brainspotting, Parts Work, Cognitive Behavior Therapy, Psychodynamic therapy and other interventions to help you achieve your goals. I have over 10 years of experience working with college students, young professionals, justice involved teens/adults, current/former foster youth and other adults. I help clients unlock their true potential and triumph over issues of low self-esteem, impostor syndrome, depression, anxiety, trauma, difficult life transitions, relationship issues and more. I believe in the collaborative relationship between client and therapist. Developing a strong therapeutic relationship is important to me and it's something that I take pride in doing well. Allow me to provide a safe, non-judgmental and conducive space for you to explore, grow and work on becoming the best version of yourself. Ready? Let the healing begin!

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Spanish

Education

MPA - Public Administration, University of Southern California MSW - Social Work, University of Southern California

Interests

In my free time, I enjoy doing anything near or in the ocean/water, playing golf, engaging in personal development, spending time with family, exploring new places around town and I recently took up disc golf!