he/him
Alex OsorioLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Empowering, Affirming
Focus areas
ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, LGBTQ+, Life Transitions, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma
Experienced with
BIPOC, Latine Community, LGBTQ+
Years of Experience
13+
Allow me to provide a safe, non-judgmental, and conducive space for you to explore, grow and work on becoming the best version of yourself.
License number
#81207
Therapy style
I help individuals explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I believe that we have within us the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey.
I use the elements of Brainspotting, Parts Work, Cognitive Behavior Therapy, Psychodynamic therapy and other interventions to help you achieve your goals. I have over 10 years of experience working with college students, young professionals, justice involved teens/adults, current/former foster youth and other adults. I help clients unlock their true potential and triumph over issues of low self-esteem, impostor syndrome, depression, anxiety, trauma, difficult life transitions, relationship issues and more.
I believe in the collaborative relationship between client and therapist. Developing a strong therapeutic relationship is important to me and it's something that I take pride in doing well. Allow me to provide a safe, non-judgmental and conducive space for you to explore, grow and work on becoming the best version of yourself. Ready? Let the healing begin!
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MPA - Public Administration, University of Southern California
MSW - Social Work, University of Southern California
Interests
In my free time, I enjoy doing anything near or in the ocean/water, playing golf, engaging in personal development, spending time with family, exploring new places around town and I recently took up disc golf!