she/her
Carissa Delgado
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Empowering, Engaging, Holistic, Humorous
Focus areas
ADHD, Anger Issues, Anxiety, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Geriatric clients, Parents, Immigrants, Blended families, Students
Years of Experience
9+
I like to get to know the person, their environment, and I like for therapy to feel like a conversation.
License number
#CA 67045
Therapy style
I am person centered. I like to get to know the person, their environment and I like for therapy to feel like a conversation. I tend to be myself in sessions and help clients feel comfortable while also holding accountability for change through unconditional positive regard. I believe therapy should be enjoyable and not pressured; I think so much can be gained just by building a strong therapeutic alliance.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Education
MSW - Social Work, San Francisco State University
Interests
I enjoy reading, biking, and skating.