she/her

Carissa DelgadoLCSW

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Authentic, Empowering, Engaging, Holistic, Humorous

Focus areas

ADHD, Anger Issues, Anxiety, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, Workplace Stress

Experienced with

BIPOC, Geriatric clients, Parents, Immigrants, Blended families, Students

Years of Experience

I like to get to know the person, their environment, and I like for therapy to feel like a conversation.

Carissa Delgado,

LCSW

License number

#CA 67045

Therapy style

I am person centered. I like to get to know the person, their environment and I like for therapy to feel like a conversation. I tend to be myself in sessions and help clients feel comfortable while also holding accountability for change through unconditional positive regard. I believe therapy should be enjoyable and not pressured; I think so much can be gained just by building a strong therapeutic alliance.

Approaches

Cognitive Behavioral Therapy (CBT)
Harm Reduction
Interpersonal Psychotherapy
Motivational Interviewing
Psychodynamic
Solution-focused
Strengths-based

Languages Spoken

English, Spanish

Education

MSW - Social Work, San Francisco State University

Interests

I enjoy reading, biking, and skating.