Brianne Perriera
LMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Casual, Challenging, Exploratory, Humorous
Focus areas
Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, IPV/DV, LGBTQ+, Life Transitions, Panic, Phobias, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trans+, Trauma, Women's Issues
Experienced with
Latine Community, LGBTQ+, Trans+
Years of Experience
9+
I look forward to helping you in your journey to meet your own treatment goals through specifically chosen interventions and skills.
License number
#90996
Therapy style
Welcome! First time seeking treatment? Then you have made an important step in finding help and connecting with a provider that's right for you. Returning to treatment? Then take pride in knowing your needs and when to reach out for support. I believe we have so many of the answers we seek and necessary skills within us already. I look forward to helping you in your journey to meet your own treatment goals through specifically chosen interventions and skills and I invite regular feedback and encourage discussion on effectiveness for you as the client. Let's get working towards the life and well-being you envision for yourself!
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Education
MS - Counseling, Option: Marriage and Family Therapy, California State University, Fresno
Interests
Outside of work, I enjoy spending time with my kids, family, and friends. I love music, attending concerts, reading, sports, sporting events, traveling, outdoor activities, and fitness including group workouts and runs!