Brianne PerrieraLMFT

Brianne Perriera avatar

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Blue Shield of California

Communication Style

Action-oriented, Casual, Challenging, Exploratory, Humorous

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Focus areas

Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, IPV/DV, LGBTQ+, Life Transitions, Panic, Phobias, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trans+, Trauma, Women's Issues

Experienced with

Latine Community, LGBTQ+, Trans+

Years of Experience

9+

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I look forward to helping you in your journey to meet your own treatment goals through specifically chosen interventions and skills.

License number

#90996

Therapy style

Welcome! First time seeking treatment? Then you have made an important step in finding help and connecting with a provider that's right for you. Returning to treatment? Then take pride in knowing your needs and when to reach out for support. I believe we have so many of the answers we seek and necessary skills within us already. I look forward to helping you in your journey to meet your own treatment goals through specifically chosen interventions and skills and I invite regular feedback and encourage discussion on effectiveness for you as the client. Let's get working towards the life and well-being you envision for yourself!

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MS - Counseling, Option: Marriage and Family Therapy, California State University, Fresno

Interests

Outside of work, I enjoy spending time with my kids, family, and friends. I love music, attending concerts, reading, sports, sporting events, traveling, outdoor activities, and fitness including group workouts and runs!