he/him
Charles ImbimboLCSW
Location
Virtual, New Jersey
Insurance Accepted
Aetna, Cigna/Evernorth, Independence Blue Cross
Communication Style
Action-oriented, Affirming, Authentic, Mindful, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Depression, Grief, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Students
Years of Experience
9+
I assist clients in developing self-awareness, balance, and acceptance.
License number
#05653300
Therapy style
I assist clients in developing self-awareness, balance, and acceptance using a holistic approach while encouraging change and an understanding of themselves and their environment and culture. Based on a client's therapeutic goals and needs, my aim is to help them gain a greater understanding of themselves and their values, identify problems and attitudes and behaviors which may contribute to those problems, explore alternative courses of action, develop coping skills, find their strengths, and feel better. I use various psychotherapeutic techniques including when appropriate, meditation/mindfulness in which I am certified. I've facilitated meditation and mindfulness groups for over 25 years but recognize that meditation and mindfulness are not appropriate for every client.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Political Science & Historical Studies, New School for Social Research
MSW - Social Work, Rutgers University
Interests
I enjoy music (I'm a musician), art, food & wine, nature, and reading.