she/her
Rocio JaimeLPCC
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Challenging, Empowering, Holistic, Open-minded
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Panic, Premarital Counseling, Relationship Concerns, Religious Trauma, Self-Harm, Stress, Trauma, Workplace Stress
Experienced with
Parents, First responders, Immigrants, Blended families, Students, Latine Community
Years of Experience
6+
I'm here to guide you through life's twists and turns, offering support every step of the way.
License number
#5922
Therapy style
Ready to transform your life? I'm here to guide you through life's twists and turns, offering support every step of the way. I'll be your personal cheerleader, as you tackle life's challenges head-on.
I believe true change only happens when we're willing to get our hands dirty and put in the work. It might be a bit uncomfortable at times, but it's worth it. And hey, I'll be right there by your side, every step of the way, cheering you on and offering a helping hand whenever you need it.
So if you're ready to dive in, roll up your sleeves, and embrace the journey towards transformation, I'm here and I'm ready when you are.
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MS - Counseling, California State University, Sacramento
Interests
When I'm not in the therapy room, you can find me exploring the great outdoors, listening to a personal development podcast, or planning my next big adventure. I'm passionate about living life to the fullest and finding joy in the little moments.