she/her
Rocio MontelongoLPCC
Location
Virtual, California
Insurance Accepted
Aetna, Health Net/MHN, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Calming, Mindful, Open-minded, Warm
Focus areas
Anxiety, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Grief, Self-Harm, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents, Immigrants, Students, Latine Community
Years of Experience
3+
My approach is to create a safe space for individuals to share their thoughts and feelings causing distress in their everyday life.
License number
#6416
Therapy style
My therapy style includes a blend of solution focus and cognitive behavioral therapy; I like to allow for flexibility in the session in case new situations arise. My approach is to create a safe space for individuals to share their thoughts and feelings causing distress in their everyday life.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Solution-focused
Languages Spoken
English, Spanish
Education
MS - School Counseling, Licensed Professional Clinical Counselor, Azusa Pacific University
Interests
Hiking, playing softball and traveling