she/her
Kati Meyers
LMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Calming, Empowering, Open-minded, Solution-oriented, Warm
Focus areas
Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Geriatric clients, Parents, Neurodivergence, Blended families, Students
Years of Experience
10+
I'm here to offer personalized support tailored to your unique journey.
License number
#133370
Therapy style
With over a decade of experience, I specialize in creating a safe, client-centered space where you can explore your potential and overcome challenges. Together, we'll navigate life's twists and turns with evidence-based practices, including cognitive-behavioral and strengths-based approaches. Whether you are feeling the weight of depression, anxiety, or burnout, I'm here to offer personalized support tailored to your unique journey. Let's embark on this adventure together and build a life you truly love!
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MA - Counseling Psychology, Holy Names University
Interests
Outside of work, I enjoy baking, traveling, staying engaged with social issues, exploring the latest in psychology, and spending time with friends and family.