she/her

Tara KeeganLCSW

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Location

Virtual, New Jersey

Insurance Accepted

Cigna/Evernorth, Aetna, Independence Blue Cross

Communication Style

Action-oriented, Humorous, Solution-oriented, Warm

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Focus areas

Anxiety, Depression, Life Transitions, Stress

Experienced with

Parents, Veterans, First responders

Years of Experience

13+

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I use Cognitive Behavioral Therapy to help people change their thinking patterns that are leading to anxiety, depression, and feelings of stress.

License number

#44SC05500200

Therapy style

I use Cognitive Behavioral Therapy to help people change their thinking patterns that are leading to anxiety, depression, and feelings of stress. My name is Tara and I'm a Licensed Clinical Social Worker. I have been licensed since 2011 and have worked in both Nevada and New Jersey. Finding a therapist that you are comfortable with is extremely important.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, University of Nevada Las Vegas