she/her
Tara Keegan
LCSW
Location
Virtual, New Jersey
Insurance Accepted
Cigna/Evernorth, Aetna, Independence Blue Cross
Communication Style
Action-oriented, Humorous, Solution-oriented, Warm
Focus areas
Anxiety, Depression, Life Transitions, Stress
Experienced with
Parents, Veterans, First responders
Years of Experience
13+
I use Cognitive Behavioral Therapy to help people change their thinking patterns that are leading to anxiety, depression, and feelings of stress.
License number
#44SC05500200
Therapy style
Hello! My name is Tara and I'm a Licensed Clinical Social Worker. I have been licensed since 2011 and have worked in both Nevada and New Jersey. Finding a therapist that you are comfortable with is extremely important. I use Cognitive Behavioral Therapy to help people change their thinking patterns that are leading to anxiety, depression, and feelings of stress.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Strengths-based
Education
MSW - Social Work, University of Nevada Las Vegas