she/her
Tanya Hunt
PhD
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California
Communication Style
Authentic, Challenging, Holistic, Humorous, Mindful
Focus areas
Anxiety, Bipolar Disorder, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Grief, IPV/DV, Life Transitions, Panic, Sleep, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Indigenous Americans, Geriatric clients, Veterans
Years of Experience
2+
I aspire to provide treatment with an emphasis on health and well-being, stress reduction, and diversity from a whole-person health perspective.
License number
#33540
Therapy style
I aspire to provide treatment with an emphasis on health and well-being, stress reduction, and diversity from a whole-person health perspective (physical, mental, emotional, social, and spiritual). I provide treatment using evidenced-based therapies using a holistic approach.
As a clinician, it is important to be aware of all aspects of culture that may pertain to an individual and gain the tools and strategies to most effectively assist a person. I believe it's important to emphasize collaborative shared decision-making that creates an environment for a client-centered strength-based approach.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
PhD - Clinical Psychology, Palo Alto University
Interests
I love traveling, playing tennis, music, reading, watching sports, and spending time with family and friends.