she/her

Sharon MedinaLCSW

Nice to meet you

I have personal experience with ADHD, Anxiety, and Depression and REALLY enjoy working in these areas. I have worked with individuals from all walks of life who are experiencing relationship issues, professional burnout, stress, anxiety and depression. I have been a practicing clinician since 2013. I graduated from Fordham University with a concentration in clinical social work. As a therapist, I like to learn about your life as a whole. I truly believe that our life experiences, current coping skills, and resources affect the way we live life. I have an eclectic approach to therapy. Everyone is a unique individual with unique needs; therefore, I will work with you every step of the way to identify what techniques and therapeutic styles best work for you.

About Sharon

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna

Communication Style

Action-oriented, Engaging, Exploratory, Holistic, Solution-oriented

Focus areas

ADHD, Anxiety, Burnout, Depression, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, Students

Years of Experience

I like to learn about your life as a whole. I truly believe that our life experiences, current coping skills, and resources affect the way we live life.

Sharon Medina,

LCSW

License number

#093657

Approaches

Cognitive Behavioral Therapy (CBT)
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Solution-focused
Strengths-based

Languages Spoken

English, Spanish

Education

MSW - Social Work, Fordham University

Interests

I enjoy walks by the beach with my dog, watching true crime stories, reading and trying new recipes on the weekends.