she/her
Hillary Harper
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Direct, Engaging, Mindful, Open-minded
Focus areas
ADHD, Anxiety, Bipolar Disorder, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict, Family Therapy, Grief, Life Transitions, OCD, Panic, Personality Disorders, Phobias, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
Parents, Veterans, First responders, Blended families, Students
Years of Experience
3+
My goal is to help each individual create their own meaning of life and gain a better understanding of the challenges that they may face.
License number
#125098
Therapy style
Each person generates their own understanding of life. My goal is to help each individual create their own meaning of life and gain a better understanding of the challenges that they may face. From a small child to a grown adult, there is the capacity for change within each one of use. Regardless of age, I look at each client as an individual and treat each person for who they are and the struggles that they may be facing. I offer a supportive. healing environment that is catered around each person's needs.
I have been practicing as a therapist since 2015 and have worked in clinical settings, non-profit, and in a private practice. I mainly utilize Cognitive Behavioral Therapy and Solution Focused modalities as a part of my therapeutic approach. I will bring my knowledge, experience, and training to help you achieve the goals that you want to obtain. I look forward to learning more about you and helping you to take your first step in your treatment.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Relational
- Solution-focused
- Strengths-based
Education
BA - Psychology, Southwestern College
MC - Psychology, Argosy University
Interests
I love the outdoors. You will often find me out on a lake fishing (competitively!), hunting, camping, or just enjoy the mountains. I also love horseback riding and spending time with my family and kids.