she/her

Maria Cruz

LCSW

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Affirming, Empowering, Exploratory, Solution-oriented

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Focus areas

Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

Parents, First responders, Immigrants, Blended families, Students

Years of Experience

13+

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I have worked with diverse populations, tailoring interventions to address the unique needs of each client.

License number

#27909

Therapy style

With an extensive background in clinical social work, I have honed my skills in providing compassionate and evidence-based therapy for individuals facing a range of mental health challenges. Over the years, I have worked with diverse populations, tailoring interventions to address the unique needs of each client. My approach integrates a variety of therapeutic modalities to empower individuals to navigate and overcome the complexities of their mental health journey.

Approaches

  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

DSW - Doctor of Social Work, Loma Linda University MSW - Social Work, California State University, Los Angeles

Interests

Beyond my professional pursuits, I am deeply passionate about promoting overall wellness. Recognizing the intricate relationship between mental health, fitness, and holistic well-being, I integrate this perspective into my clinical practice. I am a CrossFit trainer and enjoy coaching classes once a week.