she/her
Ashley RobinsonLCSW
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Action-oriented, Calming, Engaging, Exploratory, Holistic
Focus areas
Anxiety, Caregiver Burnout, Chronic Illness, Depression, Family Conflict, Grief, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Black community, Geriatric clients, First responders
Years of Experience
4+
My goal is to create an authentic, safe, calm, fun, and comforting environment where clients can develop tools to navigate obstacles and stressors.
License number
#95972
Therapy style
I specialize in working with BIPOC facing challenges such as depression, anxiety, grief and loss, life transitions, family conflict, relationship issues, stress, difficulties with work, and chronic illness. Therapy can be intimidating and scary. My goal is to create an authentic, safe, calm, fun, and comforting environment where clients can develop tools to navigate obstacles and stressors. Using Cognitive Behavioral Therapy, Strengths-based Therapy, Mindfulness, and Motivational Interviewing, we will focus on your overall well-being and work towards creating a happy, healthier you.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BA - Communication Studies, California State University, Los Angeles
MSW - Social Work, University Of Southern California
Interests
Outside of work, I enjoy pilates and hot yoga. I love to laugh and watch a lot of reality TV.