she/her

Shirley Power

LPC

Shirley Power avatar

Location

Virtual, Texas

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Affirming, Calming, Empowering, Mindful, Open-minded

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Focus areas

Anxiety, Burnout, Depression, Divorce, Grief, IPV/DV, Life Transitions, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Workplace Stress

Experienced with

BIPOC, Black community, Parents, Neurodivergence, Blended families, Non-monogamous relationships

Years of Experience

9+

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I create a safe environment for clients to share comfortably and begin the healing process.

License number

#71429

Therapy style

As a professional counselor, I'm dedicated to helping individuals find the power to change their life. My duty as the counselor is to develop a positive, judgment-free, supportive therapeutic relationship, as well as create a safe environment for clients to share comfortably and begin the healing process. I am able to help through using a variety of theoretical approaches and techniques that compliment the morals, values and beliefs held by clients, their partner/s, their children, and/or their family.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

BA - Psychology, Lubbock Christian University MA - Counseling, Wayland Baptist University Completed training and supervision for Trauma-Focused Cognitive Behavior Therapy certification

Interests

Outside of work, I love to spend quality time with my children (15, 20, 21, and 22!) and my amazing 1 year old granddaughter! I love to travel and spend time in nature any chance I get. I also enjoy socializing with other family and friends as opportunities present themselves.