she/her
Yessenia Torres
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Affirming, Challenging, Empowering, Holistic
Focus areas
ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Immigration, LGBTQ+, Life Transitions, Panic, Relationship Concerns, Stress, Trans+, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Immigrants, Neurodivergence, Students, LGBTQ+, Trans+, Latine Community
Years of Experience
9+
I am a Mexican-American, bilingual, queer therapist, dedicated to empowering individuals to embrace their authenticity and heal from within.
License number
#114925
Therapy style
Bienvenidxs! I am a Mexican-American, bilingual, queer therapist, dedicated to empowering individuals to embrace their authenticity and heal from within.
I create a safe and inclusive space for my clients to explore their depths and discover their inner resilience. My approach blends holistic therapeutic techniques honoring the interconnectedness of mind, body, and spirit. My tailored strategies, integrate your interests with evidence-based practices. I have completed certifications in EFT and ADHD.
If you’re ready to be challenged, let's embark on a journey of self-discovery and growth.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
BA - Psychology, San Diego State University
MA - Counseling Psychology, National University
Interests
I enjoy traveling, spending time with family, watching movies, listening to music and astrology.