she/her

Jessica RobershawLCSW

Jessica Robershaw avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Authentic, Engaging, Open-minded, Warm

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Focus areas

Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Grief, Life Transitions, Pregnancy/Peripartum, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Parents, Students

Years of Experience

14+

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I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting.

License number

#26920

Therapy style

I believe in working in a partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals. I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - San Diego State University

Interests

I enjoy traveling, live sports, music, reading and art. I am a big foodie so I like trying new restaurants and new recipes. I love spending time with my family and friends.