she/her
Charmayne Bowens
LMFT
Location
Virtual, California
Insurance Accepted
Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Warm, Engaging
Focus areas
Anxiety, Body Image, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents, Neurodivergence, Blended families, Non-monogamous relationships, Students
Years of Experience
10+
I believe in meeting the client where they are. It is essential to take time to develop a therapeutic relationship because our relationship will be the foundation of our work together.
License number
#123299
Therapy style
I believe in meeting the client where they are. It is essential to take time to develop a therapeutic relationship because our relationship will be the foundation of our work together. We will start our journey with an assessment and learning new coping skills that will increase positive outcomes.
Approaches
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
BA - Sociology, California State University of San Bernardino
MS - Marriage and Family Counseling, California State University, San Bernardino
Interests
I enjoy art and traveling.