Octave

she/her

Charmayne BowensLMFT

Charmayne Bowens avatar

Location

Virtual, California

Insurance Accepted

Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Warm, Engaging

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Focus areas

Anxiety, Body Image, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Parents, Neurodivergence, Blended families, Non-monogamous relationships, Students

Years of Experience

10+

Quote left
I believe in meeting the client where they are. It is essential to take time to develop a therapeutic relationship because our relationship will be the foundation of our work together.

License number

#123299

Therapy style

I believe in meeting the client where they are. It is essential to take time to develop a therapeutic relationship because our relationship will be the foundation of our work together. We will start our journey with an assessment and learning new coping skills that will increase positive outcomes.

Approaches

  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

BA - Sociology, California State University of San Bernardino MS - Marriage and Family Counseling, California State University, San Bernardino

Interests

I enjoy art and traveling.