he/him

Ian Taylor

LMFT

Ian Taylor avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Engaging, Exploratory, Holistic, Solution-oriented, Warm

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Focus areas

Animal Loss, Anxiety, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Trauma

Experienced with

Students

Years of Experience

5+

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I truly love helping people develop new skills and insights, work through their traumas, and feel empowered and hopeful as they have met their goals.

License number

#116767

Therapy style

I truly believe everyone deserves to have someone that they can easily talk to and that is in their corner. I provide a warm, respectful, and nonjudgmental environment that allows for all my clients to grow. My approach is empathetic, client centered, and attachment based. I truly love helping people develop new skills and insights, work through their traumas, and feel empowered and hopeful as they have met their goals.

Approaches

  • Emotionally Focused Therapy (EFT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Education

BA - Chemistry, San Diego State University MA - Counseling Psychology, Southern California Seminary Graduate School of Behavioral Sciences

Interests

I love reading books, walking through book stores, exploring different coffee roasters in town, trying new spots to eat in San Diego, going to the beach, surfing, and traveling. Most of my time outside of work is spent figuring out when and how I am visiting Hawaii again. LOL