she/her
Jessica Reta-GomezLPC
Location
Virtual, Texas
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Affirming, Action-oriented
Focus areas
Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Immigration, Life Transitions, Stress, Women's Issues
Experienced with
Latine Community, Geriatric clients, Parents, First responders, Immigrants
Years of Experience
14+
Join me on a journey toward well-being, where expertise, empathy, and holistic care converge for a transformative counseling experience.
License number
#67432
Therapy style
Hi! I am Jessica. My expertise covers anxiety, depression, chronic pain, stress management, and leadership development. I take a holistic approach, recognizing the interconnectedness of mental, emotional, and physical well-being. The transformative power of the therapeutic relationship is central to my counseling philosophy. Establishing a robust connection with clients creates a safe, collaborative space for exploration and healing. Join me on a journey toward well-being, where expertise, empathy, and holistic care converge for a transformative counseling experience.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
Languages Spoken
English, Spanish
Education
MA - Professional Counseling, Texas Wesleyan University
Interests
Outside of work, my greatest joy comes from spending quality time with my husband and our two children. Family is at the heart of my interests, and sharing moments together, whether it's a weekend outing or a cozy evening at home, brings me immense happiness. Beyond family, I also enjoy reading and meditating as they provide a well-rounded and fulfilling balance to my life. These personal pursuits not only bring joy and relaxation but also contribute to my overall well-being, enabling me to bring a positive and energized perspective to both my personal and professional life.