she/her

Gabriela Fernandez

LMFT

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Challenging, Direct, Empowering, Solution-oriented

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Focus areas

ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Family Therapy, Grief, Immigration, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

Parents, Students

Years of Experience

8+

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My style of treatment is collaborative and goal-oriented, with a compassionate, supportive, and individualized approach.

License number

#92401

Therapy style

I am a Licensed Marriage and Family Therapist with 14 years of experience. I specialize in the treatment of anxiety, depression, relationship issues, self-esteem, and self-discovery. My style of treatment is collaborative and goal-oriented, with a compassionate, supportive, and individualized approach. I will help you decrease your symptoms while exploring and addressing the underlying reasons these symptoms exist. My goal is to empower you and help you feel more fulfilled in every area of your life as you move towards goals that are meaningful to you. I enjoy working with individuals and families.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Education

BA - Psychology, Biola University MA - Marriage Family Therapy, Hope International University

Interests

Teaching group fitness and watching true crime.