Available
she/her
Julia SmailLCPC
Nice to meet you
Over the years, my therapeutic style and experience have evolved. I discovered that having flowing conversations that invite exploration, processing, understanding, and growth has been impactful. Providing a safe and trusting space to be our authentic self, is an important part of the therapeutic environment and alliance. My goal is to provide effective and evidence-based practice to support clients in their mental and emotional health, and to support them in their journey of becoming better versions of themselves.
About Julia
Location
Virtual, Maryland
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Challenging, Engaging, Exploratory, Open-minded
Focus areas
ADHD, Anxiety, Depression, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
Black community, Parents, Neurodivergence, Blended families, Students
Years of Experience
6+
My goal is to provide effective and evidence-based practice to support clients in their mental and emotional health.
License number
#LC9494
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Counseling, Trinity Washington University
Interests
I enjoy traveling, reading, play games with others, and community involvement.