she/her
Brittany Wade
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Affirming, Authentic, Empowering, Holistic
Focus areas
Anxiety, Burnout, Chronic Illness, Depression, Grief, LGBTQ+, Life Transitions, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues
Experienced with
Geriatric clients, Veterans, Students, LGBTQ+
Years of Experience
4+
I believe the foundations of a healing, productive therapeutic relationship are trust, authenticity, and collaboration.
License number
#101421
Therapy style
Engaging in therapy is a courageous, empowering choice. I believe the foundations of a healing, productive therapeutic relationship are trust, authenticity, and collaboration. I strive to create a safe, nonjudgemental space to explore thoughts, feelings, and behaviors to build insight into and change painful or unskillful patterns. I seek to help you illuminate stories you tell yourself about your emotional experiences and to shift narratives that aren’t serving you to build a joyful, connected, fulfilling life. My approach is eclectic and strengths-based, drawing from an array of modalities tailored to your unique needs and goals.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Work, University of Washington
Interests
I enjoy hiking, biking, cooking, baking, gardening, reading, seeing live music, and building memories with my family.