she/her
Taylor Wikel
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Authentic, Casual, Solution-oriented, Warm
Focus areas
Anger Issues, Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Personality Disorders, Self-Harm, Sleep, Stress, Workplace Stress
Experienced with
Parents, Students
Years of Experience
6+
Together we can work towards improving relationships, regulating emotions, and learning healthy ways to manage distress.
License number
#104584
Therapy style
Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. My professional background and experience applying Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) has given me a passion to work with individuals with severe mental illness and personality disorders. Whether you are struggling with anxiety, depression or trauma, I will help you recognize your strengths in order to overcome your obstacles. Together we can work towards improving relationships, regulating emotions, and learning healthy ways to manage distress.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MA - Marriage and Family Therapy, Alliant International University, School of Professional Psychology
Interests
I enjoy spending time with my family, watching movies, and listening to true crime podcasts.