Available
she/her
Taylor WikelLMFT
Nice to meet you
Whether you are struggling with anxiety, depression or trauma, I will help you recognize your strengths in order to overcome your obstacles. Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. My professional background and experience applying Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) has given me a passion to work with individuals with severe mental illness and personality disorders. Together we can work towards improving relationships, regulating emotions, and learning healthy ways to manage distress.
About Taylor
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Affirming, Authentic, Casual, Solution-oriented, Warm
Focus areas
Anger Issues, Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Personality Disorders, Self-Harm, Sleep, Stress, Workplace Stress
Experienced with
Parents, Students
Years of Experience
7+
Together we can work towards improving relationships, regulating emotions, and learning healthy ways to manage distress.
License number
#104584
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Marriage and Family Therapy, Alliant International University, School of Professional Psychology
Interests
I enjoy spending time with my family, watching movies, and listening to true crime podcasts.