she/her

Amanda TerronezLMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Authentic, Casual, Mindful, Open-minded

Focus areas

ADHD, Anxiety, Burnout, Depression, Grief, Life Transitions, Sleep, Stress, Women's Issues

Experienced with

Black community, Parents

Years of Experience

12+

Together we will work to accomplish the goals you have for yourself.

Amanda Terronez,

LMFT

License number

#52136

Therapy style

I believe the therapeutic relationship is essential to therapy. Together we will work to accomplish the goals you have for yourself. I believe that your core beliefs about yourself will impact the way you behave and feel; therefore, by considering and examining these beliefs, you can gradually alter them and consequently, alter your behaviors and emotions. I practice Cognitive Behavioral Therapy; however, my roots in client-centered have served me well by giving me the tools needed to build the therapeutic relationship. I am also skilled in Motivational Interviewing. My belief is that we can all use someone to support us in processing our thoughts and feelings. It can be difficult finding time, money and energy to find the right therapist. I would love to be of service to you on your journey.

Approaches

Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Solution-focused

Languages Spoken

English

Education

MS - Marriage and Family Therapy, California State University Fresno

Interests

I am a wife and a mom (amongst many other things) and I enjoy spending time with my family. We love traveling to the beach and spending time together by the ocean. I have dogs and cats and love animals. My pets are family. I also enjoy reading, watching crime dramas and documentaries, and working in my yard.